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Meditation and Relaxation Exercises
Health and Meditation
Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Meditation and Relaxation Exercises and other Spiritual topics.
Why should I meditate?
Health and Meditation
Many studies have suggested that people who meditate regularly are healthier, have lower blood pressure, and can look as much as 20 years younger! This is a good practice to get in the habit of doing.
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| Heidi Splete |
