When you can find things to be grateful for in your everyday life a state of peacefullness and content is easier to be accomplished. Everyday before you get out of bed ask yourself this question - "What am I grateful for in my life today?". If you have a hard time answering this question ask yourself "What could I be grateful for in my life right now?" If you listen to your heart and do not place judgemnts on these questions the answers will be revealed.

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